2 man teams - 2 rounds: 1st round team member #1 on each team does 1st exercise and #2 does second, then switch for round 2.
50 Box Jumps 1
25 Pull ups 2
50 Push- ups 1
25 Thrusters 2
50 sit-ups 1
25 burpees 2
25 Dead lifts 1
Wood Run 2
No comments:
Post a Comment