Some new CF w/os, (Kelly and JT) -> 10-24

Kelly - 4 rds for time
400m run
30 wall balls
30 24" box jumps

K: 16:55
S:  19:55


JT 
21 - 15 - 9
handstand push-ups
dips
push-ups

K:  8:30
S:  7:59