marshfit
Pages
Home
Exercises
Workouts
Records
About
Wednesday, July 27, 2011
20min AMRAP -> 7/27
20 min AMRAP
5 pull-ups
10 push-ups
15 bw squats
S: 22 rds in 20:15
finished off with
50 burpees -> 6:02
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment