4 rounds for time:
10 L-pull ups
15 push ups
15 ring pull ups
15 push ups
20 pull ups
15 push ups
S: 33:45
K: 38:50
J: 40:35
Followed by a couple rounds of 95 lbs thrusters for fun
10 L-pull ups
15 push ups
15 ring pull ups
15 push ups
20 pull ups
15 push ups
S: 33:45
K: 38:50
J: 40:35
Followed by a couple rounds of 95 lbs thrusters for fun
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